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Training Log Archive: Dave A

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  Weighted run1 35:00
  Stretching1 15:00
  Total1 50:00

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Su

Sunday Nov 3, 2019 #

Weighted run hills 35:00 [3]

2500 hill reps plus run there and back

Stretching 15:00 [3]

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