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Training Log Archive: Dave A

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Circuits1 25:00
  Stretching1 5:00
  Total1 30:00

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Mo

Monday Nov 4, 2019 #

Stretching 5:00 [3]

Circuits 25:00 [3]

Variety of weighted circuits, hotel gym had poor weight selection

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