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Training Log Archive: Dave A

In the 1 days ending Nov 18, 2019:

activity # timemileskm+m
  Running1 1:07:00 7.58(8:50) 12.2(5:30)
  Yoga1 15:00
  Total1 1:22:00 7.58 12.2

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1:22
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Mo

Monday Nov 18, 2019 #

Yoga 15:00 [3]

Running 17:00 [3] 3.2 km (5:19 / km)

Running 50:00 [3] 9.0 km (5:33 / km)

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