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Training Log Archive: Dave A

In the 7 days ending Mar 23:

activity # timemileskm+m
  Weights1 30:00
  Running1 11:00 1.49(7:23) 2.4(4:35)
  Total1 41:00 1.49 2.4

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Wednesday Mar 20 #

Running 11:00 [3] 2.4 km (4:35 / km)

Weights 30:00 [3]

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