Training Log Archive: Dave AIn the 7 days ending Aug 3, 2019:
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| Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||
Thursday Aug 1, 2019 #
Running 15:00 [3] 2.7 km (5:33 / km)
Yoga 25:00 [3]
Wednesday Jul 31, 2019 #
Swimming 10:00 [3]
Stretching 5:00 [3]
Weights 37:30 [3]
Running 26:37 [3] 4.8 km (5:33 / km)
Monday Jul 29, 2019 #
Running 21:45 [3] 4.3 km (5:03 / km)
Weights 32:00 [3]
Swimming 15:00 [3]
Sunday Jul 28, 2019 #
Yoga 40:00 [3]