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Training Log Archive: Henerzz

In the 1 days ending Feb 12, 2019:

activity # timemileskm+m
  Running1 1:08:23 6.92(9:53) 11.14(6:08) 201
  Total1 1:08:23 6.92(9:53) 11.14(6:08) 201

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Tu

Tuesday Feb 12, 2019 #

7 PM

Running 1:08:23 [3] * 6.92 mi (9:53 / mi) +201m 9:04 / mi
shoes: Adizero adios 3

Comfortable Tuesday run with Hol. Running on the Brocton roads and trails felt amazing seeing I had been revising biology for the whole evening. Running on the chase is always a good way to relive the stresses of school and GCSEs.

Fitness wise: I felt really fit, but upper body technique seems to be very messy lately.

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