Running 45:00 [2] ** 5.12 mi (8:47 / mi) +168m 7:59 / mi
shoes: X-tallon 190
Got sick of revising for physics mock tommorow, so I decided to take Fly for a run. As I was getting ready to go Dad got home so he joined Fly and I on the run as well.
I decided to go for an easy, short run rather than a hard, long run. because I want some time to recover before Wrekin Fell race this Sunday. But I still felt strong and healthy so overall it was another good run.