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Training Log Archive: Henerzz

In the 1 days ending Mar 25, 2019:

activity # timemileskm+m
  Running1 45:00 5.12(8:47) 8.24(5:28) 168
  Total1 45:00 5.12(8:47) 8.24(5:28) 168

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Mo

Monday Mar 25, 2019 #

6 PM

Running 45:00 [2] ** 5.12 mi (8:47 / mi) +168m 7:59 / mi
shoes: X-tallon 190

Got sick of revising for physics mock tommorow, so I decided to take Fly for a run. As I was getting ready to go Dad got home so he joined Fly and I on the run as well.

I decided to go for an easy, short run rather than a hard, long run. because I want some time to recover before Wrekin Fell race this Sunday. But I still felt strong and healthy so overall it was another good run.

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