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Training Log Archive: Henrywebb

In the 1 days ending Nov 4, 2019:

activity # timemileskm+m
  Running1 41:46 4.33(9:39) 6.97(6:00) 159
  Total1 41:46 4.33(9:39) 6.97(6:00) 159

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0:41
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Mo

Monday Nov 4, 2019 #

10 AM

Running 41:46 [3] 4.33 mi (9:39 / mi) +159m 8:40 / mi
ahr:141 max:182

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