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Training Log Archive: Henrywebb

In the 1 days ending Nov 5, 2019:

activity # timemileskm+m
  Running1 1:03:42 7.63(8:21) 12.28(5:11) 35
  Total1 1:03:42 7.63(8:21) 12.28(5:11) 35

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Tu

Tuesday Nov 5, 2019 #

4 PM

Running 46:19 [3] 4.89 mi (9:29 / mi)

Running 17:23 [3] 2.74 mi (6:21 / mi) +35m 6:06 / mi

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