Running1:02:56 [2] ** 8.1 mi (7:46 / mi) +294m6:59 / mi shoes: Salomon sence ride 2 white
Enjoyable run; knee felt better, but not ready for strides again yet. Went from theorising about how the dinosaurs went extinct to wondering what other animals think about how evolved humans are. Probably go for another later if Dad wants to.
8 PM
Running22:35 [1] 3.34 mi (6:46 / mi) +52m6:27 / mi shoes: Sense ride 2 red
Easy after chinese. Planned on going with the head torch down the canal, but it ran out straight away. Ended up going on the roads. Can’t say I enjoy road running.