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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Henerzz

In the 1 days ending Oct 17, 2020:

activity # timemileskm+m
  Running1 58:33 7.64(7:40) 12.3(4:46) 203
  Total1 58:33 7.64(7:40) 12.3(4:46) 203

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Sa

Saturday Oct 17, 2020 #

9 AM

Running 58:33 [2] ** 7.64 mi (7:40 / mi) +203m 7:05 / mi
shoes: Salomon sence ride 2 white

Easy hour with Tom and some of his mates. Felt pretty good.

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