Running3:17:48 [1] *** 15.3 mi (12:56 / mi) +833m11:03 / mi shoes: Sense ride 2 red
Half tour of Bradwell route with Dad. Nice route. Haven’t been that hungry after a run for ages. Think I need more fat in diet so I brought 2kg of nut better on a Black Friday sale. Other than that felt pretty good.