Running race 2:19:52 [4] 15.49 mi (9:02 / mi) +1166m 7:19 / mi
ahr:162 max:184
Roaches fell race 11th. Great race and really enjoyed the route, but legs were DEAD from yesterday. Bit annoying because I probably would've won with fresh legs. Anyway, it was a good lesson to learn that I can't race well twice in a weekend and if I am racing twice to drop out of the first race early if it doesn't feel right, to have more for the day after. Also think I caught something on the train home from Sheffield last week because felt a bit ill. Enjoyed it and will definitely race it again. Had dinner at Fox House with Dad before he dropped me off. Imagine I will be back after some long run in winter.
