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Training Log Archive: Henerzz

In the 1 days ending Nov 21, 2021:

activity # timemileskm+m
  Running1 6:11:09 19.98(18:35) 32.15(11:33) 1488
  Total1 6:11:09 19.98(18:35) 32.15(11:33) 1488

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Sunday Nov 21, 2021 #

10 AM

Running 6:11:09 [1] 19.98 mi (18:35 / mi) +1488m 15:05 / mi
ahr:123 max:161

Big day out in the hills, with no plan and a map, as suggested by Dad because I couldn't decide a route.
Started in Edale, straight over Kinder to Snake Path, down to the road and up to Alport towards Bleaklow. straight line back to Edale. 4eggs and two toast for breakfast, 1 Snickers on the last climb and Nan and Grandad's marmalade on a sandwich at train station. 450ml water. Really cool route with about 80% off path and just going off the map. Wore coat throughout because it was COLD. Bit disappointed to not have to use head torch, but really enjoyed it. 1 more big week before a rest.

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