Running race (Wrekin Fell Race) 41:57  **** 5.09 mi (8:14 / mi) +549m 6:10 / mi
shoes: VJ XTRM
First fell race of the year was a good one. 1st until half way up The Ercall, but dropped down to 7th just behind William Kay. Made some good overtakes down the first descent and stayed 6th until the Wrekin. Summiting Wrekin, I was 10th, but managed to make two overtakes on the descent to get myself to 8th. On the final climb made one last overtake to gain 7th. Finished about 100m-150m behind William Kay, so ended up 2nd m18. Overall, quite happy with the result. I wouldn't say I was running at 100% intensity and I was slacking slightly, but it was still good fun nevertheless.
Caradoc classic at the end of April should be a good race. Feeling strong. Time to sort out diet now.