Running warm up/down 20:00 [1] 1.5 mi (13:20 / mi)
11 AM
Running race (Cardington Cracker-2nd) 1:21:08 [4] **** 9.16 mi (8:51 / mi) +921m6:45 / mi
Used a more tactical approach this time. Stayed with jack well until the first descent where I lost him, but stayed second with a guy from Eryri following. Glad I had a map because I had to use it a couple times. Only downside I rolled my ankle on the second to last downhill. Overall, happy with second. Target next year: 1:15. Great race.