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Training Log Archive: Henerzz

In the 7 days ending Jun 2:

activity # timemileskm+m
  Running1 16:19 3.1(5:16) 4.99(3:16) 38
  Total1 16:19 3.1(5:16) 4.99(3:16) 38

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Saturday Jun 1 #

9 AM

Running 16:19 [3] 3.1 mi (5:16 / mi) +38m 5:04 / mi

Chase Park Run tester after couple months training break. Feeling a lot more motivated to train now. Has been a stressful couple months, but feeling like life has slowed down again now.
Moving in to a Cottage in Hope on Friday (6 days!) with Megs. A pretty cool situation to be I think particularly in that I wont have to commute to work at 6 am for a breakfast shift.

Run today was a surprise with a course PB. Legs just felt like they were lacking strength, but that shouldn’t be hard to get back with some big hill days!

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