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Training Log Archive: MaximO

In the 1 days ending Apr 5, 2019:

activity # timemileskm+m
  Löpning1 40:35 5.41(7:30) 8.7(4:40)
  Total1 40:35 5.41(7:30) 8.7(4:40)

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Fr

Friday Apr 5, 2019 #

Löpning 40:35 [4] 8.7 km (4:40 / km)
shoes: Nike zoom fly

Både uppvärmning nedhugg och intervaller i samma, dålig form hoppas de blir bra snart

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