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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MaximO

In the 7 days ending Sep 27:

activity # timemileskm+m
  Orientering3 3:09:06 18.07(10:28) 29.08(6:30)
  Löpning4 2:53:34 22.84(7:36) 36.75(4:43)
  Landsvägscykel1 1:33:08
  Total6 7:35:48 40.9 65.83

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MoTuWeThFrSaSu

Sunday Sep 27 #

Löpning 20:23 [2] 3.44 km (5:56 / km)
shoes: Inov8 x-talon 225

Orientering 12:58 [4] 2.18 km (5:57 / km)
shoes: Inov8 x-talon 225

Orientering 31:07 [4] 5.87 km (5:18 / km)
shoes: Inov8 x-talon 225

Saturday Sep 26 #

Orientering 1:31:09 [2] 13.02 km (7:00 / km)
shoes: Inov8 x-talon 225

Löpning 51:01 [2] 10.72 km (4:46 / km)
shoes: Nike zoom fly flyknit

Friday Sep 25 #

Orientering 53:52 [2] 8.01 km (6:43 / km)
shoes: Inov8 x-talon 225

Thursday Sep 24 #

Löpning 25:26 [2] 5.37 km (4:44 / km)
shoes: Nike zoom fly flyknit

Löpning 20:25 [5] 4.64 km (4:24 / km)
shoes: Nike zoom fly flyknit

Wednesday Sep 23 #

Landsvägscykel 1:33:08 [2]

Monday Sep 21 #

Löpning 20:43 [2] 4.6 km (4:30 / km)
shoes: Hoka carbon x

Löpning 35:36 [5] 7.98 km (4:28 / km)
shoes: Hoka carbon x

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