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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lindsayy

In the 7 days ending Mar 8:

activity # timemileskm+mload
  Cross-trainer1 30:0015.0
  Running1 26:03 2.66(9:48) 4.28(6:06) 1113.0
  Total2 56:03 2.66 4.28 1128.0

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MoTuWeThFrSaSu

Saturday Mar 7 #

5 PM

Cross-trainer 30:00 [2]

Monday Mar 2 #

6 PM

Running 26:03 [2] 4.28 km (6:06 / km) +11m 6:01 / km

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