Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lindsayy

In the 7 days ending Oct 18:

activity # timemileskm+mload
  Running2 20:2412.5
  Total2 20:2412.5
  [1-5]2 19:48

«»
0:10
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 18 #

7 PM

Running 10:48 intensity: (12 @0) + (13 @1) + (4:27 @2) + (5:56 @3)
ahr:162 max:175

Monday Oct 12 #

6 PM

Running 9:36 intensity: (24 @0) + (44 @1) + (2:59 @2) + (5:29 @3)
ahr:161 max:181

« Earlier | Later »