Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lindsayy

In the 7 days ending Oct 25:

activity # timemileskm+mload
  Hill Walking1 1:14:03 3.02(24:29) 4.87(15:13) 29717.7
  Running1 43:28 3.01(14:27) 4.84(8:59) 12223.7
  Total2 1:57:31 6.03(19:29) 9.71(12:06) 41941.4
  [1-5]2 1:27:26

«»
1:14
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 25 #

12 PM

Hill Walking 1:14:03 intensity: (29:47 @0) + (21:07 @1) + (19:49 @2) + (3:20 @3) 4.87 km (15:13 / km) +297m 11:40 / km
ahr:131 max:175

Thursday Oct 22 #

7 PM

Running 43:28 intensity: (18 @0) + (1:27 @1) + (31:44 @2) + (9:59 @3) 4.84 km (8:59 / km) +122m 7:58 / km
ahr:157 max:179

« Earlier | Later »