Training Log Archive: koalakeeya

In the 1 days ending Feb 18, 2019:

activity

time

miles

Strength

1:30:00

AM Fitness

1:00:00

Total

2:30:00

2:30

0:00

AM Fitness (Stength) 1:00:00 [3]

easier strength workout to make sure we are doing the exercises correctly.

Strength 1:30:00 [3]

Strength workout with core and stretching