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Training Log Archive: koalakeeya

In the 1 days ending Jan 31, 2020:

activity # timemileskm+m
  Cross County skiing skate1 1:00:00
  Total1 1:00:00

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Fr

Friday Jan 31, 2020 #

Cross County skiing skate 1:00:00 [3]
(injured)

skied my 3.75km course and twice through my 1200m course. Had to double pole most of the 3.75km course which was not the greatest for my shoulder and knee.

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