Training Log Archive: koalakeeyaIn the 7 days ending Jan 20, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 20, 2019 #
Note
(sick)
went to a walk-in clinic in Vernon and was told my illness was just viral and I should be fine.
Saturday Jan 19, 2019 #
Note
(sick)
I was supposed to do the loppet but had a fever of 99.2F
Friday Jan 18, 2019 #
Note
(sick)
did not go to school and did not activity fever had not gone down
Thursday Jan 17, 2019 #
Note
(sick)
was going to go for a run with Lillian but had a fever of 100.3F
Wednesday Jan 16, 2019 #
Cross County skiing skate 1:25:00 [3]
zone 1 ski with 13-14 short sprints.
Tuesday Jan 15, 2019 #
Note
(injured) (rest day)
Had physio in the morning and my knee was still hurting after school so I decided to rest and not go to ski practice.
Monday Jan 14, 2019 #
Strength 1:30:00 [3]
(injured)
Did upper body and leg work as well as core and stretchin