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Training Log Archive: mpembery

In the 1 days ending Sep 24, 2019:

activity # timemileskm+m
  Strength and Conditioning1 10:00
  Total1 10:00

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Tu

Tuesday Sep 24, 2019 #

11 PM

Strength and Conditioning 10:00 [3]

Not much, but a bit of hip lifts and clams

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