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Training Log Archive: Mindaugas

In the 1 days ending Jul 4:

activity # timemileskm+m
  Running1 46:09 6.24(7:23) 10.05(4:36)
  Total1 46:09 6.24(7:23) 10.05(4:36)

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Th

Thursday Jul 4 #

Running warm up/down 13:09 [3] 2.31 km (5:42 / km)

warmup

Running warm up/down 11:33 [3] 2.0 km (5:47 / km)

Cooldown

Running race 21:27 [3] 5.74 km (3:44 / km)

JP Morgan Challenge London, 5.6 km, 21:27

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