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Training Log Archive: Mindaugas

In the 1 days ending Nov 29, 2020:

activity # timemileskm+m
  Running1 1:31:35 10.37(8:50) 16.69(5:29) 315
  Total1 1:31:35 10.37(8:50) 16.69(5:29) 315

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Su

Sunday Nov 29, 2020 #

Running hills 1:31:35 [3] 16.69 km (5:29 / km) +315m 5:01 / km
ahr:155 max:189

Greenwich Park, 13 tempo hills

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