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Training Log Archive: Mindaugas

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running4 3:33:10 24.26(8:47) 39.05(5:28) 175
  Basketball1 50:00
  Gym1 40:00
  Total6 5:03:10 24.26 39.05 175

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MoTuWeThFrSaSu

Sunday Apr 21 #

Running 1:03:30 [3] 11.65 km (5:27 / km) +80m 5:16 / km

Steady run, Kleboniskis

Saturday Apr 20 #

Running 1:03:55 [3] 12.15 km (5:16 / km) +55m 5:09 / km

Steady run, Kleboniskis

Friday Apr 19 #

Running 40:45 [3] 7.05 km (5:47 / km) +40m 5:37 / km

Easy steady run

Thursday Apr 18 #

Running 45:00 [3] 8.2 km (5:29 / km)

Easy steady run, barefoot shoes

Wednesday Apr 17 #

Basketball 50:00 [3]

Monday Apr 15 #

Gym 40:00 [3]

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