In the 7 days ending Jul 7, 2019:
Running long 1:32:26 [3] 17.25 km (5:22 / km) ahr:131
Running 56:49 [3] 10.19 km (5:35 / km) +65m 5:24 / km ahr:127
Running 48:06 [3] 8.91 km (5:24 / km) ahr:129
Running warm up/down 13:09 [3] 2.31 km (5:42 / km)
Running warm up/down 11:33 [3] 2.0 km (5:47 / km)
Running race 21:27 [3] 5.74 km (3:44 / km)
Running 43:52 [3] 8.47 km (5:11 / km) ahr:133
Running 58:31 [3] 10.65 km (5:30 / km) ahr:137
« Earlier | Later »