Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mindaugas

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running5 2:57:18 20.42(8:41) 32.86(5:24)
  Biking1 1:04:00 10.87(5:53) 17.5(3:39)
  Gym1 30:00
  Swimming1 22:00 0.34(1:04:22) 0.55(40:00)
  Total6 4:53:18 31.63 50.91

«»
1:26
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 11 #

Biking 1:04:00 [3] 17.5 km (3:39 / km)

Swimming 22:00 [3] 0.55 km (40:00 / km)

Olympic stadium

Saturday Aug 10 #

Running 28:40 [3] 5.11 km (5:37 / km)
ahr:126

Barefoot shoes, easy run

Friday Aug 9 #

Running 21:05 [3] 4.0 km (5:16 / km)

Treadmill

Gym 30:00 [3]

Thursday Aug 8 #

Running 54:05 [3] 10.05 km (5:23 / km)
ahr:133

Steady easy run, 6 strides

Tuesday Aug 6 #

Running 29:08 [3] 5.4 km (5:24 / km)
ahr:128

Easy run, barefoot shoes

Monday Aug 5 #

Running 44:20 [3] 8.3 km (5:20 / km)
ahr:130

Steady easy run

« Earlier | Later »