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Training Log Archive: Mindaugas

In the 7 days ending Feb 9:

activity # timemileskm+m
  Running5 4:00:35 26.96(8:56) 43.38(5:33)
  Gym2 1:20:00
  Total5 5:20:35 26.96 43.38

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MoTuWeThFrSaSu

Sunday Feb 9 #

Running long 1:46:45 [3] 18.5 km (5:46 / km)
ahr:139

Steady long run, windy and rainy

Saturday Feb 8 #

Running 53:57 [3] 10.02 km (5:23 / km)
ahr:139

Steady easy run

Friday Feb 7 #

Running 42:14 [3] 8.0 km (5:17 / km)

Treadmill run

Gym 50:00 [3]

Gym

Tuesday Feb 4 #

Running 24:27 [3] 4.36 km (5:36 / km)

Steady easy run

Monday Feb 3 #

Running 13:12 [3] 2.5 km (5:17 / km)

Treadmill easy run

Gym 30:00 [3]

Gym

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