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Training Log Archive: Mindaugas

In the 7 days ending Nov 1:

activity # timemileskm+m
  Running5 4:52:13 34.55(8:27) 55.61(5:15) 265
  Total5 4:52:13 34.55(8:27) 55.61(5:15) 265

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MoTuWeThFrSaSu

Sunday Nov 1 #

Running hills 1:08:28 [3] 12.76 km (5:22 / km) +265m 4:52 / km
ahr:150 max:186

Primrose hill, 13 times

Saturday Oct 31 #

Running 54:55 [3] 10.2 km (5:23 / km)
ahr:140

Thursday Oct 29 #

Running 59:06 [3] 11.03 km (5:21 / km)
ahr:133

Wednesday Oct 28 #

Running 51:37 [3] 10.18 km (5:04 / km)
ahr:142

Tuesday Oct 27 #

Running 58:07 [3] 11.44 km (5:05 / km)
ahr:138

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