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Training Log Archive: Mindaugas

In the 7 days ending Jan 31:

activity # timemileskm+m
  Unspecified2 3:28:22 13.73(15:10) 22.1(9:26) 110
  Running3 1:47:08 10.69(10:01) 17.21(6:14) 95
  Total5 5:15:30 24.43(12:55) 39.31(8:02) 205

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MoTuWeThFrSaSu

Saturday Jan 30 #

Unspecified (Skiing) 1:20:05 [3] 8.89 km (9:00 / km) +65m 8:41 / km
ahr:139

Kelboniskis

Thursday Jan 28 #

Running 37:43 [3] 6.1 km (6:11 / km) +15m 6:06 / km
ahr:149

Snow and ice

Wednesday Jan 27 #

Unspecified (Skiing) 2:08:17 [3] 13.21 km (9:43 / km) +45m 9:33 / km
ahr:143

Kleboniskis, be keliuku

Tuesday Jan 26 #

Running 33:59 [3] 5.47 km (6:13 / km) +40m 6:00 / km
ahr:151

Monday Jan 25 #

Running 35:26 [3] 5.64 km (6:17 / km) +40m 6:04 / km
ahr:150

Kleboniskis, ledas, vanduo

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