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Training Log Archive: Mindaugas

In the 7 days ending Jun 6:

activity # timemileskm+m
  Running3 3:12:30 22.16(8:41) 35.66(5:24) 45
  Biking1 2:15:55 35.01(15.5/h) 56.35(24.9/h)
  Swimming1 39:59 0.75(53:37) 1.2(33:19)
  Total5 6:08:24 57.92(6:22) 93.21(3:57) 45

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MoTuWeThFrSaSu

Sunday Jun 6 #

Swimming 39:59 [3] 1.2 km (33:19 / km)

Olympic swimming pool, 50m

Saturday Jun 5 #

Running long 1:44:41 [3] 19.0 km (5:31 / km) +45m 5:27 / km

Thursday Jun 3 #

Running 44:08 [3] 8.36 km (5:17 / km)
ahr:148

Wednesday Jun 2 #

Running 43:41 [3] 8.3 km (5:16 / km)
ahr:148

Monday May 31 #

Biking 2:15:55 [3] 56.35 km (24.9 kph)

Richmond Park

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