Training Log Archive: JoshuaDudley

Short morning tech session before breakfast. Was hard to read the map with drawn controls, need to put more effort into printing these things. A couple of tricky controls that lay on long hills spurs and traveling in the perpendicular direction. Bearing here is key. Really focusing hard and spotting where a good attack point can be used, and looking ahead where other points can lie

Lovely evening. Ran on hono to the bridge over and back with a little terrain involved. Short and fast getting the speed up. Felt very good and able to push. Quite warm however.