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Training Log Archive: JoshuaDudley

In the 1 days ending Jul 23:

activity # timemileskm+m
  Other1 53:13 3.14(16:58) 5.05(10:32)
  Total1 53:13 3.14(16:58) 5.05(10:32)

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Tu

Tuesday Jul 23 #

12 PM

Other 53:13 [1] 5.05 km (10:32 / km)
ahr:92 max:126

A brisk walk in the forest, nice to get some movement and fresh air. Leg feeling ok, on the downs it can feel a little twitcy in the nerves. But much better than Sunday,

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