Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JoshuaDudley

In the 1 days ending Aug 5, 2019:

activity # timemileskm+m
  Biking2 55:18 10.49(11.4/h) 16.88(18.3/h)
  Spin1 25:49
  Total2 1:21:07 10.49 16.88

«»
1:21
0:00
» now
Mo

Monday Aug 5, 2019 #

11 AM

Biking 30:18 [1] 9.88 km (19.6 kph)
ahr:105 max:142

5 PM

Biking warm up/down 25:00 [1] 7.0 km (16.8 kph)
ahr:120

Spin 25:49 [3]
ahr:151 max:163

« Earlier | Later »