Training Log Archive: JoshuaDudley

In the 1 days ending Feb 3, 2021:

2:26

0:00

6 PM

Orienteering 1:46:51 [1] 12.08 km (8:51 / km) +161m 8:18 / km
ahr:121 max:153

a fun session planned by oskar. should check on the corridors when i get the time.

https://www.livelox.com/Viewer/Delsjon-Goteborg-Sv...

proper good technique practice

Running 20:01 [3] 3.56 km (5:37 / km) +15m 5:30 / km
ahr:123 max:139

Running 20:00 [1] 3.5 km (5:43 / km)
ahr:120