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Training Log Archive: Callum White

In the 1 days ending Nov 18, 2020:

activity # timemileskm+m
  Running1 42:13 5.61(7:31) 9.03(4:40) 123
  Total1 42:13 5.61(7:31) 9.03(4:40) 123

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Wednesday Nov 18, 2020 #

6 PM

Running 42:13 [3] 9.03 km (4:40 / km) +123m 4:23 / km
ahr:158 max:174 shoes: NB 1500

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