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Training Log Archive: Callum White

In the 1 days ending Nov 1, 2021:

activity # timemileskm+m
  Running1 43:03 4.91(8:46) 7.9(5:27) 250
  Total1 43:03 4.91(8:46) 7.9(5:27) 250

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Mo

Monday Nov 1, 2021 #

5 PM

Running 43:03 [2] 7.9 km (5:27 / km) +250m 4:42 / km
ahr:153 max:176 shoes: NB 1500

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