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Training Log Archive: Callum White

In the 1 days ending Jan 21:

activity # timemileskm+m
  Running1 24:35 3.15(7:48) 5.08(4:51) 130
  Total1 24:35 3.15(7:48) 5.08(4:51) 130

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Fr

Friday Jan 21 #

7 PM

Running 24:35 [3] 5.08 km (4:51 / km) +130m 4:18 / km
ahr:154 max:176 shoes: NB 1500

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