Training Log Archive: Callum White

Running 1:14:35 [3] 12.19 km (6:07 / km) +326m 5:24 / km
ahr:157 max:181 shoes: ROI

Running 52:33 [3] 9.99 km (5:16 / km) +275m 4:37 / km
ahr:159 max:172

Running 1:00:00 [3] 12.2 km (4:55 / km) +211m 4:32 / km
ahr:159 max:174

Running 30:24 [3] 6.09 km (4:59 / km) +147m 4:27 / km
ahr:156 max:172

Running 57:45 [3] 9.99 km (5:47 / km) +275m 5:05 / km
ahr:150 max:170

Running 1:51:01 [3] 21.94 km (5:04 / km) +519m 4:32 / km
ahr:155 max:185

Running 43:21 [3] 10.21 km (4:15 / km) +191m 3:53 / km
ahr:162 max:182 shoes: Milers

Running 56:40 [3] 9.97 km (5:41 / km) +276m 5:00 / km
ahr:154 max:174 shoes: ROI

Running 27:43 [3] 5.2 km (5:20 / km) +128m 4:45 / km
ahr:153 max:165 shoes: Milers

Running 3:04:55 [3] 30.63 km (6:02 / km) +738m 5:23 / km
ahr:151 max:184 shoes: Orange ones

Running 33:29 [3] 5.53 km (6:03 / km) +216m 5:04 / km
ahr:153 max:170 shoes: Orange ones

Running 53:36 [3] 9.98 km (5:22 / km) +267m 4:44 / km
ahr:160 max:172 shoes: Orange ones

Running 51:03 [3] 10.35 km (4:56 / km) +187m 4:31 / km
ahr:153 max:167 shoes: Milers

Running 1:21:43 [3] 14.51 km (5:38 / km) +344m 5:02 / km
ahr:152 max:182 shoes: Orange ones

Running 53:51 [3] 10.01 km (5:23 / km) +276m 4:44 / km
ahr:155 max:191 shoes: Orange ones

Running 55:39 [3] 10.01 km (5:34 / km) +275m 4:53 / km
ahr:153 max:168 shoes: ROI