Training Log Archive: Callum WhiteIn the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 31, 2020 #
1 PM
Running 1:12:36 [3] 17.14 km (4:14 / km) +51m 4:10 / km
ahr:167 max:179
Friday Oct 30, 2020 #
7 AM
Running 43:03 [3] 8.05 km (5:21 / km) +118m 4:59 / km
ahr:156 max:171
4 PM
Running 56:58 [3] 11.19 km (5:06 / km) +193m 4:41 / km
ahr:153 max:173
Thursday Oct 29, 2020 #
6 PM
Running 57:38 [3] 10.74 km (5:22 / km) +148m 5:01 / km
ahr:156 max:178
Wednesday Oct 28, 2020 #
7 PM
Running 48:22 [3] 10.09 km (4:48 / km) +144m 4:29 / km
ahr:158 max:175
Tuesday Oct 27, 2020 #
7 AM
Running 35:07 [3] 6.87 km (5:07 / km) +90m 4:48 / km
ahr:153 max:167