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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 1callumwhite

In the 7 days ending Nov 8:

activity # timemileskm+m
  Orienteering4 3:30:16 24.96(8:25) 40.17(5:14) 532
  Total4 3:30:16 24.96(8:25) 40.17(5:14) 532

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1:38
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MoTuWeThFrSaSu

Thursday Nov 5 #

7 AM

Orienteering 34:22 [3] 6.11 km (5:38 / km) +82m 5:17 / km
ahr:142 max:159

6 PM

Orienteering 1:04:17 [3] 12.09 km (5:19 / km) +160m 4:59 / km
ahr:147 max:165

Wednesday Nov 4 #

6 PM

Orienteering 1:18:32 [3] 15.85 km (4:57 / km) +217m 4:38 / km
ahr:152 max:169

Monday Nov 2 #

7 AM

Orienteering 33:05 [3] 6.12 km (5:24 / km) +73m 5:06 / km
ahr:147 max:167

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