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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 1callumwhite

In the 7 days ending Nov 22:

activity # timemileskm+m
  Orienteering8 8:11:42 60.6(8:07) 97.52(5:03) 1057
  Total8 8:11:42 60.6(8:07) 97.52(5:03) 1057

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MoTuWeThFrSaSu

Sunday Nov 22 #

10 AM

Orienteering 2:29:00 [3] 31.83 km (4:41 / km) +107m 4:36 / km
ahr:164 max:179

Saturday Nov 21 #

3 PM

Orienteering 45:58 [3] 8.89 km (5:10 / km) +169m 4:43 / km
ahr:159 max:173

Friday Nov 20 #

6 PM

Orienteering 52:00 [3] 10.77 km (4:50 / km) +130m 4:33 / km
ahr:158 max:178

Thursday Nov 19 #

6 PM

Orienteering 43:52 [3] 8.59 km (5:06 / km) +77m 4:53 / km
ahr:154 max:178

Wednesday Nov 18 #

6 PM

Orienteering 42:13 [3] 9.03 km (4:40 / km) +123m 4:23 / km
ahr:158 max:174

Tuesday Nov 17 #

7 AM

Orienteering 36:47 [3] 6.7 km (5:30 / km) +78m 5:11 / km
ahr:146 max:168

6 PM

Orienteering 44:14 [3] 8.37 km (5:17 / km) +133m 4:54 / km
ahr:159 max:175

Monday Nov 16 #

5 PM

Orienteering 1:17:38 [3] 13.34 km (5:49 / km) +240m 5:20 / km
ahr:157 max:175

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