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Training Log Archive: Callum White

In the 7 days ending Jan 10, 2021:

activity # timemileskm+m
  Running4 5:21:40 37.99(8:28) 61.15(5:16) 1155
  Total4 5:21:40 37.99(8:28) 61.15(5:16) 1155

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MoTuWeThFrSaSu

Sunday Jan 10, 2021 #

11 AM

Running 1:17:47 [2] 14.45 km (5:23 / km) +276m 4:55 / km
ahr:159 max:177 shoes: Orange ones

Zip up the lycra and skate like a penguin.
Quite slippy either on ice or in the mud.
Nice loop with Tim. Been a little while since I've ventured into Mortonhall. Much warmer than expected.

Saturday Jan 9, 2021 #

5 PM

Running 42:58 [2] 8.02 km (5:21 / km) +125m 4:58 / km
shoes: Orange ones

Run with Mikey and Andrew into hermitage. Saw some bold people venturing out into the middle of Blackford Pond.
My GPS was all over the place so stole Mikeys.
On the plus side I got a new 1km PB. Not sure I'll ever beat 57seconds again
:(

Wednesday Jan 6, 2021 #

5 PM

Running 47:55 [2] 8.26 km (5:48 / km) +184m 5:13 / km
ahr:157 max:173 shoes: Orange ones

Didn't run yesterday as legs are a touch destroyed after running with Rowan on Monday. An easy one today out to the mast and loop down to Belladrum on the forestry tracks.
Ice on the ground, snow in the sky.

Monday Jan 4, 2021 #

3 PM

Running 2:33:00 [3] 30.42 km (5:02 / km) +570m 4:36 / km
shoes: 1

Run home with Rowan from his flat to home across Inverness and back down the Great Glen Way. Managed to get one sun set coming through Inverness, then it disappeared behind the hill. As we ran over that hill we had a second sun set looking over the next valley. Pretty cool. Quite icy on the GGW in parts and by Abriachan. Forgot my watch so stole the data of Rowans.

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