Training Log Archive: Callum WhiteIn the 7 days ending Jun 27, 2021:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 27, 2021 #
2 PM
Swimming 20:26 [1] 0.39 km (52:48 / km) +3m 51:09 / km
ahr:130 max:177
GPS didn't really work, but a little pootle of a swim with mum and Grace
Saturday Jun 26, 2021 #
1 PM
Running 1:10:05 [2] 11.37 km (6:10 / km) +207m 5:39 / km
ahr:158 max:192 shoes: Orange ones
Run with the brother. On small tracks till the first loch, then through some nice heather/bog for a loop round another loch. Passed under some wind turbines to get back. Nice loop, very enjoyable.
Cycling 37:08 [1] 13.22 km (21.4 kph) +227m
ahr:150 max:176
Cycle back from Rowans
Thursday Jun 24, 2021 #
6 PM
Running 1:02:36 [2] 12.08 km (5:11 / km) +266m 4:40 / km
ahr:150 max:162 shoes: Orange ones
Some nice Reelig loopage. Heavy rain tonight but at least not as much pollen.
Wednesday Jun 23, 2021 #
3 PM
Running 2:15:17 [2] 28.11 km (4:49 / km) +344m 4:32 / km
ahr:160 max:173 shoes: Shifts
Flat long run. Reelig, round Kirkhill on the cyclepaths, river Beauly and back. Nice loop but hay fever really bad today. All the grass fields starting to flower.
Tuesday Jun 22, 2021 #
5 PM
Running 1:04:45 [2] 11.96 km (5:25 / km) +355m 4:43 / km
ahr:158 max:175 shoes: Orange ones
Easy loopage of the forest tracks this time leaving out scramble through the vegetation. Very enjoyable.