Training Log Archive: Callum WhiteIn the 7 days ending Sep 5, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 5, 2021 #
1 PM
Swimming 9:12 [1] 0.25 km (37:33 / km)
ahr:134 max:153
Rowan's got some paddle boards so gave that a try for the first time this afternoon. Then did a little swim with mum.
Swimming 31:01 [1] 0.81 km (38:23 / km)
ahr:138 max:162
A little more.
Saturday Sep 4, 2021 #
8 AM
Cycling 32:09 [1] 14.42 km (26.9 kph) +93m
ahr:145 max:167
To OFB.
5 PM
Cycling 41:16 [2] 14.42 km (21.0 kph) +255m
ahr:150 max:166
Back home.
Friday Sep 3, 2021 #
6 PM
Running 1:09:04 [2] 12.01 km (5:45 / km) +357m 5:00 / km
ahr:154 max:170 shoes: Orange ones
Double loop in the old forestry tracks. Getting a bit overgrown in places. Had a wisdom tooth removed yesterday so didn't run as it just kept bleeding.
Wednesday Sep 1, 2021 #
5 PM
Running 53:23 [2] 10.06 km (5:18 / km) +279m 4:40 / km
ahr:159 max:175 shoes: Orange ones
To the mast, down to Belladrum, along the Pettyvaich forest track. Down the hill across the river and back up through the woods.
Tuesday Aug 31, 2021 #
7 AM
Running 39:41 [2] 7.3 km (5:26 / km) +85m 5:08 / km
ahr:150 max:162 shoes: Milers
Last dip into Hermitage for a while with Tim and Sasha. Going to have to use Reelig as a replacement.
Monday Aug 30, 2021 #
5 PM
Running 56:05 [2] 10.94 km (5:08 / km) +139m 4:49 / km
ahr:155 max:170 shoes: Milers
Nice run with Matt, Sasha, Tim. More autolapping game. Fun times.