Training Log Archive: Callum WhiteIn the 7 days ending Jan 23, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 23, 2022 #
4 PM
Running 26:16 [3] 5.21 km (5:02 / km) +149m 4:25 / km
ahr:153 max:172 shoes: Milers
Saturday Jan 22, 2022 #
9 AM
Running 41:49 [3] 9.55 km (4:23 / km) +89m 4:11 / km
ahr:164 max:191 shoes: NB 1500
Friday Jan 21, 2022 #
7 PM
Running 24:35 [3] 5.08 km (4:51 / km) +130m 4:18 / km
ahr:154 max:176 shoes: NB 1500
Thursday Jan 20, 2022 #
12 PM
Running 39:50 [3] 6.93 km (5:45 / km) +247m 4:53 / km
ahr:158 max:175 shoes: ROI
Tuesday Jan 18, 2022 #
2 PM
Running 59:06 [3] 11.21 km (5:16 / km) +257m 4:44 / km
ahr:157 max:173 shoes: Milers